What I learned from my experience about added value services | Laura Goodsir posted on the topic | LinkedIn (2024)

Fresh from the oven!I'm ecstatic to share some fun-tastic news with you all! I am greatly honored to be selected as 2nd chair to co-lead/co-chair the WILDFIT World Wide Challenge alongside WILDFIT Master Coach Lori Moody, and work with the phenomenal WILDFIT creator, Eric Edmeades!!!This is more than just a role; it's a chance to deepen our journey into health and wellness, guided by the best in the field.But wait, there's more! The Support Coaches and Social Media Coaches, the groups of talented Coaches from different parts of the world, will also take turns to support the global clients in the weekly basis. This is your chance to get insights and guidance from a diverse range of coaching styles and experiences.And I’m super thrilled to invite Filipina working moms to join me in the next WILDFIT 90-Day Challenge. This isn't just any challenge; it's part of the WILDFIT World Wide Challenge. What does this mean for you? Double the support, double the expertise! You'll get access to two coaching calls - one with me for intimate group sessions, and another as part of the global challenge with Eric Edmeades himself, along with us as your dedicated support coaches.Want to learn more? Join my upcoming WILDFIT Orientation Webinars on January 21 and 27, from 7-9 PM. It's absolutely free to register, and it's your first step towards a transformative health journey.Register for free, see comments section for the registration link.Let's embark on this incredible journey together. Embrace health, embrace life. Can't wait to see you there!#WildFitChallenge #HealthJourney #WildFitWorldWide #FilipinaMoms #WildfitWorks

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#Awakea☀️ Innovators, Inventors & AlohaPreneurs,It’s Naʻau aliʻi (thoughtful) Tuesday, how might your OC6 team benefit from the very water (wai) that sustains our lives?#2099KuleanaMahalo Dr. Bruce Lawrie for sharing the benefits of wai🌊Ola i ka wai a ka ʻōpuaThere is life in the water from the clouds.As Native Hawaiians 🌊 our nā aumakua and kūpuna have shared nā mo’oleo about the sacred relationship we have with Wai (water) because it is our source of Waiwai (Wealth & Prosperity).We are the Pacific Lahui, who were given the Kuleana of 1.6M square miles of water.Cultural Inheritance & Etymology Waiwai (Wealth & Prosperity)Goods, property, assets, valuables, value, worth, wealth, importance, benefit, estate, use; useful, valuable, rich, costly, financial. (Probably related to wai 4, to retain, rather than to wai 1, water.) xn--hoo-l4b.wai.wai To enrich, bring prosperity.Wai (Water)Water, liquid or liquor of any kind other than sea water (see ex., koni), juice, sap, honey; liquids discharged from the body, as blood, semen; color, dye, pattern; to flow, like water, fluid. Wai o ke kāne, semen. Wai o ka wahine, menstruation or other dischargeWa’a (Canoe)Wa (Season)Period of time, epoch, era, time, occasion, season, age. I ka wā o, at the time of, during. I ka wā mua, i ka wā mamua, before, in past times, formerly. I ka wā hea, when. I ka wā i hala, beforeA (Akua, God)Akua, north; Jaw, cheekbone, to talk a lot, jabber, jibber jabber; An instrument made of smooth bone, formerly used for abortion, lancing, or bleeding; Mold found in souring foods, especially poi; Fiery, burning; fire; to burn, blaze; To drive, as fish or cattle; to dare; Aa lava, or lava rock, as distinguished from smooth unbroken pāhoehoe lava; Red-footed booby bird; Young stage of damselfish; eye; mesh; make; desire; chiselI (Speak)To speak; to say, in connection with the thing spoken or said; To address one; to make a speech to one ; To give an appellation; to designate a name; To adopt, as a childCultural Intelligence Uē ka lani, ola ka honua When heaven cries, the land lives.How might your OC6 teams benefit from gathering at the nearest watering hole?#AlohaVaManaKahuna Loeka W. 🟢🔴 Poet: Mary K. Pukui#BeAlohaĀina#ImprovesQualityOfLife#PromotesBelonging#BeVaWarriors#LongerHealthierLife#DecreasesLoneliness#BeManaEnergy#ImprovesResilience#EnhancedTeamWellness

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When I moved from clinic space to online over 4 years ago I was really hesitant. But, I was beautifully surprised that it actually added benefits! Some of those benefits include:1. Clients feeling more supported and safe because they are in their own environment. 2. Clients opening up and going to deeper spaces within themselves quicker, because they know it's just us and nobody else in clinic can hear.3. Location no longer mattered anymore and I was able to support anyone anywhere, as long as they have internet. 4. Being able to share graphs, information, slides and learning tools in real time.5. Clients finding it easier to fit into their schedule as they don't have to travel into clinic.So, if you have been hesitant to try online coaching I recommend giving it a try. I happily ate my own words as to what I thought it would be like, I don't doubt you will too.If you're ready for stepping into your new chapter of life, leaving behind all that holds you back, then I want to hear from you. Or head to https://lnkd.in/g5NVRQe for more information. #traumarecovery #mentalhealth #holistichealthcare #health #emotionalhealth #physicalhealth #wellness #online P.s. please note equine assisted coaching and workshops are still all face to face sessions only.

C’est la rentrée. 💼 My very skilled and talented friend Kandice Cordner-Wuillème has just announced and promoted the personal new health habit she is undertaking in her working environment.Kandice, I totally support and encourage you. And I thank you for having inspired me to write this: as, in my practice, understanding how to maintain a new health habit is a recurring question. The secret (one of them) to keep up with new health habits is to measure the satisfaction we get by making that change vs the immediate satisfaction we get by not pushing ourselves to step into that new habit. Having a schedule for a week : 💪 Measure the relationship between the change and the satisfaction you get from it; 💪💪 Make the necessary modifications in order to be able to go on with the change.For instance : • one Pilates class a week instead of the five initially hoped for• realizing one class is not enough for making a difference, then stepping into two classes a week instead (realising quitting because one is not enough and we don’t have time for more would not be an acceptable option for the strong willed women we are😌)• always making up within 24 hours (come on, that is definitely possible!) for what we have skipped. It doesn’t need to be that class, it can be NOT having this latte full of sugar today or taking the stairs• having a deadline of a 3 months challenge to be able to see the impact on both our mental and physical health in order not to stop when the motivation will fade (it will most probably)• be satisfied with the 3 months update, and doing it all over again 🙂Good luck! Et bonne rentrée à tous !I stepped into water rowing.What do you all want to step into ? #healthhabit #rentrée #santé #motivation #satisfaction #program #challenge #change #maisondelasante #mentalhealth #healthatwork #womenhealth #waterrower

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The Movember Men’s Group Program is specifically designed for men who are ready to regain control of their fitness, confidence, and overall health—TOGETHER 💪Why join the group?
📈 Accountability to stay consistent
👊 Build connections and support from like-minded men
🧠 Boost confidence in a judgment-free environmentHere’s what you get:
✅ 3x Weekly Customized Training (1x Semi-Private, 2x On Your Own)
✅ Personalized Nutrition Coaching
✅ 1x Weekly Group Confidence Call & Q/A
✅ Daily support via a private group chat
✅ Direct access to ask your burning questions
✅ Free consultation/assessment
✅ App access for flexibility
✨ Potential bonuses…Cost: $252 for the full 4 week program 
Bonus: 50% of the proceeds go to Movember Canada to support men’s mental and physical health 🖤Don’t miss out on the chance to transform your health alongside a supportive team. Let’s push each other forward—together 🤝Tag someone who needs this! Spots are limited!#yeglocal #yegfitness

Two things I HATE to waste that I bet you do too…TIME and MONEYWe all like to think we don’t waste either, but ask yourself an honest question…When you’re plagued with a problem… Are you one of those people who just wants to find the quick fix for today’s problems and leave tomorrow to chance (“This works for now- I’ll just deal with the root of it later”), or the one who wants a transformative solution for your tomorrows to remedy and hopefully eliminate the problem?Your health is a reasonable investment that can quickly become a massive expense if you don’t invest in it wisely…🔴 EXPENSE: Underutilized gym memberships, unused home equipment, classes that yield no actual results, training that doesn’t really teach you anything to take with you from there🟢 INVESTMENT: Quality fitness training and nutrition/lifestyle coaching that yields long term results, enables autonomy, and therefore builds confidence for the long haul🔴 EXPENSE: Convenience foods that have subpar to minimal nutritional value🟢 INVESTMENT: Quality foods that build our bodies from the inside out and fuel our physical and mental energy output🔴 EXPENSE: Repetitive visits to the chiropractor/PT/orthopedist for the same preventable ailment🟢 INVESTMENT: Learning to become proactive, getting professional assessment and feedback, and moving better to avoid the same predictable ailment🔴 EXPENSE: Multiple prescriptions for preventable illnesses caused by poor habits🟢 INVESTMENT: Learning how to replace these habits, properly fuel, and move adequately to prevent and treat these illnessesUnfortunately, I see too many people spending (wasting) more overall time and money in the long run, because they weren’t willing to invest time and money in the short run. And even if your money can come back, your time cannot.If you’re ready to invest in yourself and your quality of life, I'm ready for the ones like YOU!💎💎💎www.facetedfitness.com#investinyourhealth #investinyou #investinyourself #healthylouisiana #healthyyoungsville #facetedfitness #youngsville #youngsvillela #youngsvillelouisiana #wherelifeissweeter

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I joined the 1% club 💀 A combination of factors led me to “achieving” membership to the 1% recovery club this weekend on WHOOP For those who don’t know, it is the utterly wrong end of the scale that you are aiming to achieve! But with all life’s experiences, there are lessons to be learnt. Here are my top 5:🟢 Consistency - the fundamentals of health are the basics for a reason and they really can’t be ignored. Realise when they are slipping and get back on track.🟢 Connections - I value feeling connected to people and when this deteriorates, for what ever reasons, it throws me off balance. Seek out those who value and energise you.🟢 Comparison - the saying about it being the thief of joy, we all need reminding off at times. We are unique, on our own journeys and external validation is not a solid foundation.🟢 Challenges - being challenged in life is inevitable and where growth happens. We should lean into these opportunities, appreciating though that they also need time to process and reflect on.🟢 Control - there are many variables in life and we should focus on the factors and boundaries we can control. If the answer is always yes, then there’s not much choice. Say no, without apology and own it. The reminder that health is wealth and requires constant investment.Have you joined the 1% recovery club? How did it happen and what did you learn? #health #recovery #performance

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Your health is worth more than waiting until January each year to start giving a FU** There are 101 days days left of 2024 do something with them! Don’t just wait until January 1st to prioritize your health you did that this year and the year before that and the year before that!!! Can you see the pattern NOTHING MAGIC WILL HAPPEN when 2024 transitions to 2025 Something magic will happen the second you take your health seriously! Take action - https://lnkd.in/eybC2zW9SEPARATION SEASON LFG

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14 Days.....🚀 Unlock a Healthier You in 14 Days - Enrollment Open Now!I hope this message finds you in good health and high spirits! I'm thrilled to share an incredible opportunity with you – enrollment for our highly anticipated 14-Day Jump Program is now open!🌟 **Why Join the 14-Day Jump Program?**This program is designed to kickstart your health and wellness journey, and the best part? There's no monetary cost to join! Your "admission fee" is simple – have at least a 20-day supply of ketones ready. This can be a combination of 2 boxes or your favorite bundle, ensuring you have the tools to unlock the benefits of fat loss, sustained energy, and heightened focus.**Program Highlights:**1. 🏋️ **Guidance from Expert Coaches:** Our coaches will be with you every step of the way, offering daily coaching sessions, personalized food and workout guides, and even some mindset work to set you up for success.2. 🚀 **Results in Just 14 Days:** Be prepared to witness amazing results in a short span of 14 days! This program is designed for maximum impact with minimum time commitment.3. 💬 **Community Support:** Join a community of like-minded individuals on the same journey, fostering a supportive environment that enhances your overall experience.**How to Join:**It's simple! Ensure you have your 20-day supply of ketones ready, pick your preferred bundle, and you're in!Enrollment is open now, and I can't wait to have you join us for the transformative month of February. Don't miss out on this opportunity to elevate your health and wellness.Ready to jump in? Reply below to secure your spot now!Here's to your health and success!#healthandfitness #healthandwellness #guide #program #coaching

Arbonne just made it easier than ever to promote to our first of four levels of management, District Manager. 🎉How this level could benefit your life monthly?✅Grocery money✅Car payment✅Weekly date nights✅Weekend getaway✅Pay off debtUsually it's 6,000 in team volume to hit this level, this month it's 3,500. What does that mean in your terms?That's you + 8 people doing our game-changing 30 days to healthy living program.ORYou + 11 people using our Daily Essentials nutrition Bundle.I won't use the word "easy", but it is quite simple. Especially since you get plugged into mentorship, coaching and systems for success.Have you been wanting to monetize the booming health and wellness trend?Comment or message me "Interested" and we can see if it's a fit for you.That doesn't mean you have to partner with Arbonne, I just know knowledge is power and it always makes sense for good people to meet!#businessopportunity #businessroom #connectionsclub #yourbusinessmatters #wellnessindustry #veganskincare #vegannutrition

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